okay... i know i said i wasnt going to watch FOOTBALL and veg this winter.. well... i didnt really MEAN i wasnt going to watch FOOTBALL period.. i meant i wont watch football and VEG this year..
okay... busted! i watched the stupid .. SEAHAWKS .. they PLAYED the first half... they QUIT the second half... and they LOST after a huge lead...
gah! i hate the stupid seahawks... build me up... then back to the stupid team they have been for several years...*sigh*...
that being said... it kinda made me think about this weightloss thang... specifically... the thinking you have it all under control...and then QUITING in the second half...
it theres ONE thing i have learned from reading tons of jounals... its this:
ALOT of people QUIT....
i wonder what causes some to maintain a loss.. and others to gain everything they lost..BACK..
i believe it has to do with the GOAL..
i used to have a goal... it was 113 lbs... ha! YEAH... some silly number i got down to when i was about 25.. RIGHT before i got pregnant with daughter #2...
i dont have that as a goal anymore....
now.. i have HEALTH... and happiness as a goal.... i dont have a number anymore... because i believe if i REACH
that number... i would QUIT...
so i go every day now...eating better.. so that i can PLAY with my grandchildren.. so i can feel GOOD about my appearance.. and so that i can reach the CHEAP SEATs in the rafters to watch BASKETBALL games well into my 70's
i may weigh 113 then.... i may not...
but if i can have good health then... i will consider myself at my GOAL..:-)